Great eyesight seems to be one part of the body that many people overlook when caring for their health. Waking up each day though with tired and sore eyes is an irritation you could be bringing on yourself. Have a look at these three lifestyle choices and ask yourself whether they are contributing to the soreness in your eyes. Technology Overload Electronic gadgets play a big part in everyone's life these days.
- Everyone enjoys getting out in the sunshine. Feeling the warmth of the sun's rays and spending time lying in the heat is a wonderful way to relax for many people. A lot of people like to maintain a tan while the sun shines, too. But as nice as the sun can be, it can also irritate the skin and either cause or worsen various skin conditions. While you don't need to avoid the sun entirely, it's worth limiting your exposure if you want to keep your skin healthy.
- Although Australians tend to have better luck when it comes to marriage with only one-third of marriages ending in divorce, there's no harm in further cementing and strengthening the relationship before marriage through premarital counseling. Relationship counselling makes sure that both individuals are on the same page and fully understand what to expect after marriage. This can help many couples avoid frustrations and disagreements, and also learn more about one another.